Isn’t it wonderful to finally find out that something we like is finally good for us. There have been many articles written recently about the health advantages of drinking red wine. The news people have started calling this phenomena the French Paradox. We all know the French eat diets filled with rich sauces and eat food products rich in creams butter and cheese but yet these people seem to live longer. Through research it has been found that they have a lower incidence of heart disease. Why we may ask? The final result has been thought to be the red wine they drink. In this article I will highlight the benefits of drinking great wine.

Get Free: Wine Health Benefits

First, Researchers have found that  wine lowers the cholesterol by changing our blood lipid levels. Wine also makes it very difficult for blood to clump up in our blood vessels to form clots. If there are already clots it may help to dissolve them preventing our risk from stroke. If wine is drunk in moderation it can lower blood pressure. Some studies even went as far as to say red wine can lower our insulin levels. But do keep i mind these researchers are saying yes it is healthy to drink some wine in moderation, but an excess of drinking can cause many issues that will out weigh the good it does.

How to Find: Information About Wine

Secondly, red wine can be a good source of anti-oxidants. It is hard to watch TV without seeing the advantage of aniti-oxidants that are found in fruits. Another benefit from great wine is that doctors have found that it can reduce stomach ulcers.

Third, red wine does not suppress the immune system as does many other alcoholic beverages tend to due. Too much other alcoholic beverages tend to increase our risk of getting sick.

Fourth, red wine has also been found to increase bone mass. This is especially a plus for women who tend to have issues. With so many women fearing the consequences of Osteoporosis red wine could be a pleasant remedy.

Lastly, with the stressful lives all of us live today, and the scientific research that has done drinking 1 to 3 glasses of wine may be just what we need to keep our bodies healthier. It heals both the body and the soul.

More Red Wine Articles

Colchagua (pronounced col-cha-gwah) is located two hours south of Santiago in the fertile, green Central Valley that extends like a bowling alley between the Andes and Coastal mountains. For centuries, Colchagua has been an important historical and agriculture player in Chile’s history; a land of haciendas and huasos, cowboys. Here, rustic traditions and modernity co-exist harmoniously. Workers crush grapes at swish, state-of-the-art wineries and arrive home to still make their daily bread in a mud oven. The epicenter of Colchagua is the charming colonial town of Santa Cruz. Along with the arrival of wine boom times, so have a constant stream of first-class hotels, restaurants, and shops, bringing an influx of visitors and excitement to the region.

Colchagua is a hot wine valley dedicated primarily to the production of red wines, namely Cabernet Sauvignon, Carménère, Syrah, and small quantities of Malbec. Although there are a handful of whites grown towards the coast of Lolol, it’s simply too hot for white wines. Like us humans, the grapes get sunburned. Unlike other wine valleys in Chile that run along the foothills of the Andes, Colchagua extends from east to west along the folds of the coastal mountains. As wineries near the Pacific, the maritime influence increases, usually in the form of dense-as-pea-soup morning fog. This means that winemakers looking for cooler temperatures for their Syrah, Viognier, or even Cabernet, head west to microregions like Peralillo and Marchigue.

Colchagua has also become a wine paradise for Carménère; Chile’s “rediscovered” flagship wine. Carménère’s problem both in pre-phylloxera France and, up until a few years ago in Chile, was that it never reached peak maturity and tasted “green”. Green as in chewing on green pepper–not exactly a desirable trait in a wine. In Colchagua, Carménère bunches sun themselves until the vid almost becomes dormant and the tannins are ripe. They are the last grape to be harvested; those stragglers hanging out until the onset of the first autumn rains. Carménère thrives with sun. It’s a totally different grape than the austere, under ripe version that grew in Europe. It’s expressive, charming, and silky. And in Colchagua, it has found a wonderful home.

As a wine Carménère, is all about team work. It is rare to find a 100% Carménère. As one winemaker put it, “Would you eat an entire plate of fresh chilies as your main course?” It’s all about leveraging its assets. As a classic Bordeaux varietal, Carménère combines beautifully with Bordelaise cousins like Cabernet Sauvignon, Merlot, or Petit Verdot. It is an earthy wine that can hint of smoke; roasted peppers; spices like cumin and ground coriander seeds; fresh black plums and figs. Its mouth feel is seductive with soft tannins and a medium body that make it a versatile, food friendly compliment. While it can tango with hummus as a perfect tapas wine, it can also hold its own with grilled steak too.

Let’s explore some wine and food pairings that really explode these Carménères’ flavor. All these wines are readily available in the US.

Food & Wine Recommendations

Range: US$ 10-14

Montgras Carménère Reserva 2007 US$ 11

Let this baby open a little bit as the first whiff may be an oak bomb. Once open, you will start getting the ripe fruit that makes Colchagua Carménère so lovable–black cherry, plum, tobacco. The nose is not a tease–the mouth feel delivers a slinky texture that hangs out and gives more fruit. No hard edges with a nice finish. For the price, why are you not running out to get this right now?

Grilled figs wrapped in smoked bacon, drizzled with aged balsamic

Viu Manent Carménère Reserva 2007 US$ 10

Pour this and the first aroma that may strike you is mocha. It’s a bonbon! Behind that is more dark fruit like dried cherries and prunes. In the mouth, this wine is voluptuous and rich. It’s the kind of wine I want to drink on a cold winter day to warm up. Smooth, simple, and disappears easily over lunch.

Bruschetta with roasted red peppers and Brie cheese

Range: US$ 15-20

Bisquertt, Casa La Joya Gran Reserva Carménère 2007 US$ 17

One of the most traditional wineries in Colchagua, the house style produces ripe and decadent wines. This Carménère is like inhaling the aroma of fresh blackberries just picked off the bush–sweet and even a little floral. In the mouth, it’s big, juicy, and delivers more dark fruit. In fact, the best comparison is biting into a gorgeous black plum–so plump that a dribble escapes down your chin. Soft, feminine, and ripe for drinking now.

Hummus and baked pita triangles

Apaltagua, Envero 2007 US$ 15

Coming from the horseshoe-shaped micro valley of Apalta where many of the valley’s Grand Dames are born, Apaltagua’s Carménère vines are over fifty years old and yield wines with remarkably round tannins. This is a wonderful example of a mature, lush Carménère combined with a little more aging in French oak. With 90% Carménère and 10% Cabernet Sauvignon, the bouquet is handful of black fruit like blackberries and plums with some spicy notes. In the mouth, the tannins are rounded with a velvety feel and the black fruit component is played up and contrasted by the barrel. Very easy to drink.

Roasted butternut squash soup with fried sage leaves

Range: US$ 25+

Casa Silva, Microterroir de los Lingues, Carménère 2006 US$ 45

The top-of-the-line Carménère from old school Casa Silva, their wines are consistent and good value for money. Their property located in the area known as Los Lingues was mapped for this project to best manage the finicky personality of Carménère. It is subtle yet straightforward. Think black truffle meets mineral with black cherry and anise. It’s a rich, fleshy wine that is pure nectar to drink. The dark color will certainly stain your teeth. As I learned the hard way, not advised before a photo shoot.

Moroccan lamb and prune tangine with couscous

Montes, Purple Angel 2005 US$ 45-60 (shop around)

If you are lucky enough to find a bottle of Purple Angel, please do me a favor and buy it. They make very little of it and allocate the majority. Made with grapes from their western Colchagua estate in Marchigue, great care is put into making this “baby”, 92% Carménère and 8% Petit Verdot. It’s an unusual wine. The nose is austere until it opens up–and honestly, I think this needs more time in the bottle yet. There is an herbaceous note, common in this grape, a lot of oak (Montes style), and delicate chocolate aromas. The texture is plush and that little dose of Petit Verdot is just enough to add a kick at the end. Very interesting.

Grilled steak and roasted potatoes with thyme.

Find More Cabernet Sauvignon Wine Articles