The subject of red wine and resveratrol health has been covered by the media many times. There have also been many studies and research conducted to show what the effect of wine is on our health. It has been demonstrated that the substance resveratrol that is found in red wine has health benefits. There are various other anti-oxidants present in wine such as polyphenols.

Resvetrol has been shown to be a highly effective anti-oxidant. It performs nearly 20-50 times more effectively than vitamin C alone. In the body, resveratrol works with vitamin C and effectively enhances the benefits of both substances. The main effect that resveratrol has on the human body is it’s ability to help prevent blood clotting in the blood vessels. This reduces the chances of being afflicted by heart problems. Studies have also shown that resveratrol also helps to fight cancer.

Extensive research in this subject has successfully shown that people who consume a lot of red wine suffer a lot less from heart disease and cancer in comparison to those who do not drink the “health nectar”. Studies have also shown that the formation of new dendrites in the brain is helped by drinking red wine.

Resveratrol and polyphenols are found mostly in the leaves, skin and bark of grape vines and red wine is made up using all these components so is rich in these substances. White wine, on the other hand, does not have the same benefits as it is made from pressed juice of only grapes.

There is, however, still the alcohol content in a bottle wine to consider. Research has yet to show any benefit of consuming alcohol. In fact, research has demonstrated that alcohol consumption can be severely damaging for health and is associated with weight issues, high blood pressure and heart problems. To take advantage of the health benefits offered by red wine, pharmaceutical manufacturers have extracted the resveratrol and polyphenols from the wine and you may buy them in capsules.

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Resveratrol is a phytoalexin, a chemical compound that is found naturally in some plants. It is referred to as a phytoalexin because the plants produce the natural compound as an antibiotic substance to ward off fungi, bacteria and other pathogenic attacks. Resveratrol is found in red grapes, (skin, seeds and vines), in mulberries, raspberries, cranberries and blueberries, in peanuts, certain pine trees and also in the Japanese knotweed plant.

It is because of the fact that the compound has had an impact in the French people, making them have less coronary heart disease complications, and making them have healthy lifestyles that stirred the interest of many, hence it’s being manufactured as a natural nutritional supplement. Observers noticed that even though the French people ate a lot of fatty foods, they still recorded low cases of heart diseases, and they discovered it is because of the red wine that formed part of their diets.

It is however important to note that the resveratrol constituent in red wine is very minimal thus it might be the case of long term use of red wine.  Perhaps the most common source of resveratrol is peanuts, although it is still in very low concentrations, but is much higher compare to certain berries. Studies show that using resveratrol will substantially reduce cases of memory loss, lengthen tolerance, fight aging and the most recent studies show that it can actually combat retroviruses like herpes simplex and HIV.

A roman saying goes like “In Vino Sanitas” which construes to mean “In wine there is health”. There is no doubt that there are abundant health benefits to be reaped from red wine. However, it might not be affordable to all, because low quality red wines will not contain substantial amounts of resveratrol. The reason why one would need resveratrol supplements which are manufactured with high concentrations of the compound.

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